Stress-Busting for Family Caregivers

When:
July 16, 2019 @ 10:00 am – 11:30 am
2019-07-16T10:00:00-05:00
2019-07-16T11:30:00-05:00
Where:
Redlin Art Center
Watertown
SD
Cost:
Free
Contact:
Carmen Spurling
(605) 333-3319

This 9-week class offers support and coping skills for caregivers of people living with dementia.  Stress can have a negative effect not only on the body, but mind and spirit as well.

Class content includes:

  • Stress & Relaxation
  • Challenging Behaviors
  • Grief, Loss, and Depression
  • Coping with Stress
  • Positive Thinking
  • Taking Care of Yourself

*Pre-Registration is required.  Call (605) 333-3319 or 1-800-360-6161. Free respite is available if needed.

Sponsored by the Watertown Memory Care Support Group