Stress Busting for Family Caregivers – Rapid City

When:
April 7, 2020 @ 1:30 pm – 3:00 pm
2020-04-07T13:30:00-06:00
2020-04-07T15:00:00-06:00
Where:
Edgewood Vista - Rapid City
Cost:
Free
Contact:
Carmen Spurling
605-333-3319

This free, 9-week class offers support and coping skills for family caregivers.  Stress can have a negative effect, not only on the body, but mind and spirit as well.

Class content includes:

  • Stress & Relaxation
  • Challenging Behaviors
  • Grief, Loss, and Depression
  • Coping with Stress
  • Positive Thinking
  • Taking Care of Yourself
  • Choosing a Path to Wellness

Space is limited; please call or email Carmen to reserve a spot.  Respite options are available as well.